Full Circle Fitness provides health coaching in-home or at businesses for families and small groups of 2-12 that are looking to grow physically, mentally, and spiritually. Our goal is to instill healthy habits during our 6-month program that will give your group the ability to maintain a healthy lifestyle indefinitely.
How does Full Circle Fitness ensure success?
First, by determining:
- your physical and aesthetic-based goals
- your primary motivation
- your current movement, posture and health patterns
- your reasons for lack of success with other programs (or lack thereof)
Then, by providing:
- workouts that are written specifically for goal attainment
- encouragement based upon your motivation
- exercises and principles that will help you move, live and feel better
- accountability for attaining your goals
What is Full Circle Fitness?
Full Circle Fitness provides in-home health coaching for families and small groups of 2-12 that are looking to grow physically, mentally and spiritually. Our goal is to instill healthy habits within 6 months that will give your group the tools necessary to live a healthy lifestyle indefinitely.
Why In-Home Training?
Why only families and small groups?
We learned that accountability between peers and loved ones maximizes your chances of reaching your goals. When you’re working in a small group, you can hold each other accountable to where you want to be more easily. Scheduling a trainer to go to you instead of making plans to go to a gym makes it tougher to miss your workout and keeps you on schedule.
Family and Small Group Health Coach
Contact: (860) 692-8431
I’d love to connect with you about starting your trial or answer any questions you may have!